Let's learn and practice Taegeuk 1 Jang, the most of the Taegeuk poomsae. Whether you're new to this poomsae, or well-versed... there is something for everyone to learn!
Come back to this video often.
Practice.
Every.
Day!????????
0:00-0:20 Intro
0:21-1:36 Poomsae Outline
1:37-6:12 Degree of Powerfulness
6:13-9:16 Speed
9:17-12:52 Contraction & Expansion of the body
12:53-13:59 Conclusion
Oh, and don’t forget to always do a proper Taekwondo Warmup:
https://www.youtube.com/watch?v=jG9Rn2O9jC8&t=3s
Let me know if you have any questions or comments below!????????
Thanks for watching, and see you on the mats!????????
